Dead skin cells can accumulate on the surface, leading to dullness. Incorporate exfoliation into your skincare routine using gentle scrubs or chemical exfoliants.
Dehydrated skin can appear dull and lackluster. Ensure adequate hydration by drinking plenty of water and using hydrating skincare products such as moisturizers and serums
Exposure to UV rays can cause skin damage and contribute to dullness. Apply a broad-spectrum sunscreen with SPF 30 or higher daily to protect your skin from sun damage
Nutrient-rich foods provide essential vitamins and antioxidants that promote skin health. Incorporate a variety of fruits, vegetables, lean proteins, and healthy fats into your diet
Lack of sleep can take a toll on your skin, leading to dullness, dark circles, and uneven tone. Aim for 7-9 hours of quality sleep each night to allow your skin to repair and rejuvenate
Incorporate skincare products containing brightening ingredients like vitamin C, niacinamide, and licorice extract to even out skin tone, reduce hyperpigmentation
Chronic stress can negatively impact your skin, contributing to dullness, breakouts, and premature aging. Practice stress-relief techniques such as meditation, yoga, or deep breathing exercises